Studies show that fewer and fewer of us are eating the ideal amounts of fruits and vegetables every day.
But even when we make an effort to eat healthier, we can still come up short.
Modern farming practices combined with new varieties of crops and even changes in the soil add up to one thing—fruits and vegetables aren’t as healthy as they once were.
That means getting the nutrition we need from food alone is more difficult than ever.
Not all supplements are created equal.
Minerals are notoriously difficult to absorb. In addition, scientists recognized that the mineral forms found in traditional multivitamins (gluconates, oxides, sulfates and fumerates) trigger.. Continue Reading
I hope this information helps!
Make it a great day!